Before and After School Program
Now enrolling for our Before/After School Martial Arts program at the Bryans Road & La Plata locations for the upcoming 2018-2019 school year. This convenient program is a great way to for parents to make the most of their kids after-school time. Our goal is to help children develop in the key areas of discipline, focus, confidence, goal setting and respect. Our program includes Transportation to and from your child's school.
Our registration fee is $50 and is non-refundable. This fee covers the cost of uniform and AAU dues (This fee is waived for current students of Southern Maryland Martial Arts).
After-School Only Martial Arts Program pricing is $75 a week.
Before and After School Martial Arts Program pricing is $90 a week.
Please contact us at 301-375-9409 (Bryan's Road) or 301-934-3699 (La Plata) for great sibling discount price information.
Class and Pickup Times
Martial arts class will be held from 4:30 to 5:15pm daily. Morning drop off times are between 6:00-8:15am. Afternoon pick up times are between the hours of 5:00 - 6:30pm.
Our Summer Camp Program is designed to instill discipline, confidence, self-control, honor, respect, and FUN in all of our students. Kids will enjoy:
- Themed weeks of summer camp, field trips, and FUN!
- Martial Arts demonstrations & training
- FIeld Trips (swimming, zoo, bowling, library, field day), and PIZZA Parties!
- Arts & Crafts
- Games, activities, and healthy exercise
- Anti-bullying workshop
- Visitors from local Fire Department and Police Department
Fitness Center/ Group Exercise Classes
Our fully equipped fitness centers in both Bryan's Road and La Plata offer LifeFitness, Hammerstrength, Iron Grip, and Star Trac equipment. Each facility has its own spinning room, group exercise room, cardio rooms and weight rooms. Our group exercise schedule can be found in the "calendar" feature of our website and we have them readily availble at each location as well.
Our personal training program is highly recommendable for those who want some extra motivation and coaching about how to work out and/or how to get the proper nutrition.
How can we help you meet your fitness goals?
Enjoy our tanning and hydro-massage amenties! Tanning is $25/month or $10 as an add-on to your current gym/martial arts membership. Hydro-massage is a $5 add on to your monthly membership, or $1/minute.
Enjoy our tanning and Sauna Amenities! Tanning is $25/month or $5 as an add-on to your current gym/martial arts membership.
Our La Plata location is equipped with a hair salon/make-up salon. They specialize in dimensional color, specialty color, cuts, waxing, perms, extensions, special-occasion, bridal hair, Keratin smoothing, ear candling, permanent make up as well as Jane Iredale make overs. All new clients will receive a first time discount of 15% off a service!
Enjoy a great workout, followed by a complete hair makeover or shap-up all in one stop!